I have to admit really sliding on self care by the end of last week and of course feeling stressed and exhausted. There was a huge backlog of emails and work waiting upon return from the holidays, so I kept pushing myself to work just a little bit longer – then a little bit more. Sound familiar?
Friday, January 8 (reading)
Read more of The Happiness Project while falling asleep. Would have been better self care to just turn off the light. Probably defeats the purpose to cram in a few minutes for yourself when too tired to enjoy it.
Saturday, January 9 (clothes shopping)
Desperately needed, so does this still count? Hmm, I’m saying yes. It surely boosted my confidence to have some new things with cheerful pops of color. And that hubby finds sexy
Sunday, January 10 (finish shopping, couch potato time)
Cuddle time with hubby, wine and The Wire on Netflix.
Monday, January 11 (break & stretch)
It’s gonna be a hectic week. Lots of work to cram in today and tomorrow in advance of a business trip the rest of the week. So I’m setting a timer in another room to go off once an hour so I’ll actually get up from the computer, stretch and break for a few minutes.
How did you do last week? What will you do better or more of?
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