I have to admit really sliding on self care by the end of last week and of course feeling stressed and exhausted. There was a huge backlog of emails and work waiting upon return from the holidays, so I kept pushing myself to work just a little bit longer – then a little bit more. [...]
Wednesday, January 6 (goof off time)
Although still at the computer, I stopped working and spent some time on Facebook with my family during lunch today. Baby steps.
Thursday, January 7 (happiness)
Started reading The Happiness Project by Gretchen Rubin. Laughed out loud at the opening line of her Getting Started chapter: “I’d always vaguely expected to outgrow [...]
