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We’ve all heard that “if you don’t take care of yourself, you can’t take care of anyone else.” Yet most of us ignore this bit of wisdom until we smack right into its truth. We’re so busy doing, doing, doing for our families, bosses, businesses and causes that we literally wear ourselves out. Then we [...]
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Took a very nice walk early this evening at Exall Park on the edge of Bryan Place in downtown Dallas. Beautifully green and open, with a pleasant mix of sunny and shaded areas on this perfect spring day. Shared by walkers, joggers, families and pets, it was just crowded enough to feel safe and [...]
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I love my typical workday morning routine.
The alarm goes off and Rena or Gena jumps up to lick my eyelids in case I haven’t heard. I’m not sure how they decide who has this duty each day, and sometimes they don’t wait for the alarm – this I don’t love. With my first step out [...]
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